Do you think that these are the best solutions

for your problem?

Learn The Basics Of Ozark Gymnastics


In Ozark gymnastics is a type of sport that entails performance of exercises that require physical strength, balance, agility, power, flexibility, and coordination. At the international level, the sport is regulated by (FIG), an international federation. The federation ensures that the required standards of the game are upheld at all worldwide competitions. Each nation on the globe has a national authority that has some connection with the FIG.

The sport is divided into many disciplines including team gym, tumbling, aerobic, acrobatic, trampolining, rhythmic, and artistic gymnastics. Participants can be of any age, starting with kids of less than two years to adults of both genders. People who endeavor to be international gymnasts start practicing at a very tender age and specialize in one or more disciplines. This sport can also be exercised for recreational purposes besides being a competitive game.

Of all the other branches in this sport, the most recognized of all is artistic gymnastic. It entail both, ale and female events and is included in most Olympic games. Events in which females participate include balance beams, uneven bars, vaults, and floor exercises. Event for males comprise of vaults, still ring, high bars, floor exercises, pommel horses, and parallel bars.

Points in this game are awarded according to how good an individual executes various events. The score used is called an execution score and is normally out of 10 points. The judge deducts points from the overall 10 points from the beginning to the end of a session. There is however, a new method of awarding marks currently in use in the US in elite level competition.

The new score is known as a difficulty score, which brings the total number of scores in use to 2. In a difficulty score, points are awarded as opposed to execution score where they are deducted. The difficulty score is based on the element gymnasts perform and can change relying on whether one finishes or fails to perform all skills entailed. It also relies on whether or not one links skills to each other as required.

Connection bonuses are the most known sources of gain in difficulty scores. Connection of components are the awarding aspects here as it is considered tactful to connect several flight elements. Moreover, it is difficult to connect two skills if the first one is not done well to start with. Difficulty scores allow gymnasts to gain much more scores based on the level of sophistication of the event they perform and how perfectly they are performed. Here, there is no border to how much points one may gain.

Most events are performed singly by an individual while others involve a pair or a group. Pair and group events need a lot of focus and synchronism among all participants because the failure of one person extends to the entire group. There are also many equipment used in most skills of each event.

No comments:

Post a Comment